We are all great at addiction! We get addicted to coffee, love affairs, mobile phones, beach holidays, looking in the mirror, chocolate and just about anything else you can imagine!
When an addiction starts to destroy quality of life or to take up more than its fair space, then you can call me.
An addiction is connecting a thing – cigarettes, gambling, alcohol etc. – to a feeling we get inside. It is the feeling we are addicted to, not the thing triggering it. Which is great news as it means we can easily snip the connection between trigger and feeling. We can even install new HORRIBLE feelings from that particular trigger, so that if you try in vain to get pleasure from the old source of addiction, you just feel bored or bad.
The feelings themselves, though, are yours, and giving up an addiction doesn’t mean you have to give up the feelings.
Contact me now and we can start to collapse the old addictive behaviour that you’ve outgrown and find the way that you can take back control of your life!
If you would like to know more about how I can help you conquer your addiction, why not request a free 10 min skype or email consultation.
Other issues I can help with: