Tag Archives: Hypnotherapist Odd Down

What is Hypnotherapy/NLP and how does it work?

Hypnotherapy and NLP (that’s Neuro-Linguistic Programming, a fancy name for the way the model you have in your mind is echoed in the world outside) are both about the Unconscious Mind:  the part where all your learning takes place, all your memories are stored, all your behaviour is embedded …and where you can change any of these, more quickly than you knew!

In fact the only way to change the way you behave and the results you get from that is to access your unique internal model of the world.

Chances are, you aren’t really aware of many aspects of your unique model.  For example, you may consciously have been saying to yourself, “I need to give up smoking” or “I really want to sleep all night” or “I’m chasing the wrong sort of boy/girl” etc., but if your vast, powerful unconscious has decided at some stage that there was a benefit to e.g.you having a fag in your coffee break or being let down in love,  then whatever you consciously might think you’ve been wanting or trying to do, your unconscious will make sure you approach things the same way and get the same results. (That’s why dieting rarely works!)

Do what you always did, and you’ll get what you always got!

slot machine looser


You know, I always ask clients “Are you getting the results you want in your life?”It’s useful and fun to think about “results”  because EVERYTHING you do gets you results. Yes, it’s true: every single interaction with the world out there, every thought, every decision, every action, they all bring results of some kind.  And hence that simple, easy question: “Are they the right results for you? Or do you want to get different ones?”

Some people feel unlucky when they keep getting a certain kind of result that they don’t want.  Some people think or say “Why me?!” or “It’s not fair!”, as if they had no part in the process of influencing what happens.




You aren’t one of those people, because those people are asking for more of the same. They have forgotten how they first started to learn.  They have forgotten how, as a very young child, they knew instinctively that they could do things differently and see when the results matched what they wanted.

Whatever is happening in your life, there’s no shame or drama or big deal about not getting the results you want, no matter how long that’s been happening or how entrenched that seemed to be. It’s just as easy to do something new as it was as a young child.

You can change  any and all of your results,

easily and quickly.  


Generally 1 to 3 sessions are enough to free your old log-jam.

Click here to find out what happens in a session.




Good Work!

You’ve just done the hard part! Now the fun begins.

You know, the universe being the strange, mysterious, wonderful place it is, experience has shown  time and again that the people who find their way here are exactly the ones who are ready for the kind of change that I can help you with.

Weird, slightly unsettlingly magical… and true.  Although you will be the judge of how this all works for you.

So, coming across my site probably means you are one of those people.  Which means that you can get ready for a big breakthrough, just by choosing to contact me, if only to find out a bit more before you identify exactly the change you want.

Maybe you’ve had a gut feeling  for some time that something isn’t quite the way you want it in your life.  Maybe you’ve heard an inner voice whispering that you can be doing a whole lot better, if a certain issue wasn’t holding you back.  Or maybe it’s more obvious than that: maybe you are seeing 10-foot-tall letters on every wall saying This is the time to act! You’ve been stuck long enough.

Maybe, logically, you have worked out that getting the kind of help I can offer you is the way to open the next set of doors you have in mind for your adventure.

So, where do we go from here?

Well, you can see a whole range of information about the different issues I can help you with here, or you can request a free call-back to discuss your individual needs.

And you can explore the other pages on the site with the menu at the top, where you’ll find everything you need about who I am, about how my therapies will work for you and about the range of issues treated.

Oh, and one more thing.  Quite often at this stage people feel a little as if they were divers,  on the high board, just getting ready to take the plunge. The anticipation can be like excitement, it can be like nervousness, there might be considerable fear about what it is like to move out of your comfort zone at last. If this is you, click here, to find out exactly why the techniques you get in my sessions are quick, precise and even a lot of fun. Or jump here to hear what some of my past clients have to say!